How Can I Prevent Memory Loss?

How Can I Prevent Memory Loss?

Occasional forgetfulness is normal, especially as we get older, but actual memory loss is another problem entirely. More than simply misplacing your keys, memory loss can make it difficult to perform daily tasks or to navigate while driving. It can also lead to...
3 New Year’s Resolutions for Senior Health

3 New Year’s Resolutions for Senior Health

As the new year is getting started, you may find yourself becoming more and more excited for the months ahead. A great way to keep up that enthusiasm is to make a few New Year’s resolutions. One of the most popular subjects that people create resolutions for is their...
4 Ways to Stay Active at Home During COVID-19

4 Ways to Stay Active at Home During COVID-19

Just because you have to stay indoors doesn’t mean that you can’t lead a healthy and active life. There are plenty of ways to maintain an active lifestyle from the comfort of your home or apartment. Seniors living in communities like the Mission at Agua Fria are...