by MissionAguaFria | Feb 3, 2022 | Senior Health
Taking care of yourself is very important for your all-around health. However, too many seniors don’t take time for self-care, but doing so can make a world of difference to maintain and improve your health, happiness, and quality of life. Make self-care one of your...
by MissionAguaFria | May 10, 2021 | Blog, Senior Life
As we age, it becomes more difficult to keep our social circles active. The once busy household is now quiet, as the children who once ran through the house are now grown and have moved out on their own. Family members may have moved away, as well as friends and...
