by MissionAguaFria | Feb 3, 2022 | Senior Health
Taking care of yourself is very important for your all-around health. However, too many seniors don’t take time for self-care, but doing so can make a world of difference to maintain and improve your health, happiness, and quality of life. Make self-care one of your...
by MissionAguaFria | Nov 19, 2021 | Memory Care
According to the US Department of Health and Human Service’s National Institute on Aging, “Nearly 15 million Americans provide unpaid care to an older adult.” Additionally, “Caregivers who provide substantial care are more likely to have physical and emotional health...