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3 Senior Balance Exercises That Will Help You Stay Safe

3 Senior Balance Exercises That Will Help You Stay Safe

by MissionAguaFria | Apr 23, 2021 | Senior Health

When we’re young and able-bodied, we tend to take some of our physical abilities for granted. Once we’re able to walk on our own, it’s easy to just walk and not think about how it’s not as easy for some as it is for others. As we age, our senses start declining, which...

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