by MissionAguaFria | Apr 12, 2023 | Blog, Senior Health
A healthy diet is an important piece of the puzzle when it comes to your overall health and as we age, our nutritional needs change a bit. Slower metabolisms and less active bodies need fewer calories but the same amount of nutrients (if not more). Understanding which...
by MissionAguaFria | Dec 27, 2021 | Assisted Living
As we age, many of us slowly lose the ability to care for ourselves. While many seniors are able to continue living at home and adjust to the changes that come with age, others are not and may need to change their living situations. Some seniors qualify for in-home...
by MissionAguaFria | Dec 6, 2021 | Assisted Living
Every senior deserves the best retirement. However, not every senior requires the same level of care or has the same desires and needs. When choosing the right assisted living facility, it’s important to determine what your priorities are and which place best suits...
by MissionAguaFria | Oct 6, 2021 | Assisted Living
When considering assisted living options for you or a loved one, the best care is determined by assessing what “level of care” is needed. This is evaluated through how much assistance is needed with “activities of daily living,” or ADLs. Knowing which tasks a senior...
by MissionAguaFria | Sep 6, 2021 | Assisted Living
It is estimated that around 70 percent of people will end up needing long-term care at some point during their lives. This is especially true today, as life spans increase and as people seek to extend the healthy, active periods of their lives. Long-term care differs...
